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肉じゃが

材料(2~3人分)
    • じゃがいも  中3個
    • にんじん   1/2個
    • たまねぎ   1/2個
    • 絹さや    6枚
    • しらたき   100g
    • 豚小間切れ肉 150g
    • 水      400ml
    • 塩こしょう  適量
    • サラダ油   適量

調味料

  • ★おりぜ しょうゆこうじ 大さじ4
  • ★おりぜ あまこうじ   大さじ2
  • ★酒           大さじ1と1/2
  • ☆おりぜ しょうゆこうじ 小さじ2
  • ☆みりん         小さじ2

作り方

STEP.1
下準備
f:id:bb9112ks-yasu:20181023082053j:plain

  • じゃがいもは皮を剝いて一口大に切る。
  • にんじんも皮を剝いてじゃがいもより気持ち小さめに乱切り。
  • たまねぎは8等分にくし切り。
  • 絹さやは筋を取って、下茹でする。
  • しらたきは洗って下茹でする。
STEP.2
鍋にサラダ油を熱して豚肉、玉ねぎを塩こしょうと炒める(弱~中火)。
STEP.3
肉の色が半分くらい変わったらじゃがいも、にんじんを加え、油が全体に回ったらしらたきを加える。
STEP.4
水を加え中火で煮て、沸騰したらあくを取る。
STEP.5
★を加えて落し蓋をし、弱めの中火で7~8分煮る。(煮汁が半分位になるまで)
STEP.6
落し蓋をとり、☆と絹さやを加えてさっと煮る。
POINT
  • しょうゆこうじそのものがマイルドななめ、あまこうじは少なめでOK。
  • 最後にみりんとしょうゆこうじを加える。最初から調味料を入れてしまうと具材の表面だけに味と色がつき、火が通りにくくなる。

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